Between being saddle-sore from getting back on the bike, and sore from the last two workouts, moving is a bit painful these days. 🙁 My hams, abs, lower back, glutes, quads, medial quads are all sore. Fortunately, today is a day off (which means just a bit of stretching and core exercises) – I hope that clears up the muscle soreness. Friday I have a 45-minute ride and Saturday I have a three-hour ride. I REALLY hope my butt stops being sore before that one.
I am currently torn between exploring more weaving exercises and trying to design a Shetland lace shawl a la Sharon Miller’s book Heirloom Knitting. It’s a tough call.
